CONTACT USThermal Experiences
Be refreshed and revitalised in our four thermal areas.
Discover the transformative power of thermal experiences at Rena Spa, located within The Midland Hotel in Manchester. Immerse yourself in a world of unparalleled relaxation and rejuvenation. These unique thermal experiences offer a multitude of benefits for both the body and mind. Indulge in the therapeutic heat, cleansing steam, and gentle water pressure to stimulate circulation, detoxify the body, and relieve muscle tension. Beyond the physical benefits, these experiences provide a profound sense of tranquillity and stress relief, allowing you to escape the demands of daily life.
We are delighted to offer you access to our spa during your stay. All visits must be pre-booked and paid for in advance via the secure link provided in your pre-arrival confirmation email and are subject to availability. We kindly recommend reserving ahead of arrival, as on-the-day bookings may not be available.
Spa access is priced at £10 per adult, with children swimming complimentary, subject to a booking on availability. This includes strictly 1 hour access to the thermal suite, featuring the pool, jacuzzi, sauna, steam room and thermal shower. Lockers are available for your convenience. Please note all payments are non-refundable.
For guests arriving with children, swimming hours are limited to 7:30am – 9:00am and 5:30pm – 7:00pm daily. Guests under 18 are not permitted to use the pool outside of these times, and must be accompanied and actively supervised by a responsible adult at all times.
Please note the Gymnasium is available to use upon arrival and does not require a pre-booking with us.
To secure your booking, please refer to your booking link provided on your booking confirmation email. Should you have not received a confirmation email, please dial 0161 236 3333 and our Reception team will be more than happy to assist.
Our Spa Thermal Suite
SAUNA
Our sauna gives heat around 85 degrees, and has a unique Himalayan salt block wall, giving a slight twist to your experience. Come in for a 10-15 minute session before your treatment, after your workout, or simply for relaxation.
SHOWER EXPERIENCES
Immerse yourself in two unique showering experiences. A balance of heat, light and water create our Caribbean Storm and Arctic Rain shower experiences. The shower is designed to rapidly heat up or cool down your body depending on which option you choose. It will also help to stimulate your circulatory system.
STEAM ROOM
Our salt-infused aromatherapy steam room combines salt and steam to create a sea atmosphere, helping you breathe easier, relax and clear your mind.
SWAN NECK FOUNTAIN
Found on the side of our relaxation pool, this jet of water will ease shoulder and neck tension. Hover below the surface for light pressure, or raise your shoulders just above the water line for a more invigorating experience.
Spa Treatments
Our range of spa treatments offer a transformative experience that will leave you feeling refreshed and revitalized. Our highly skilled team offer a range of treatments from targeted facials to holistic and reflexology treatments.
SPA DAY PACKAGES AND GIFT VOUCHERS
Treat yourself or someone you love to a Rena Spa Day Experience, choose from our variety of spa day packages hosting of a range of treatments. Enjoy, relax, and unwind in our thermal suite, and dine at The Midland Hotel.
Opening Hours
Rena Spa Treatments
Monday – Sunday 10am - 6:30pm
Pool access
Monday – Friday 7am – 8:30pm
Saturday - Sunday 7am – 6:30pm
Contact Us
The Midland
16 Peter Street, Manchester, M60 2DS
How to find us